{"id":4844,"date":"2021-07-06T10:44:53","date_gmt":"2021-07-06T10:44:53","guid":{"rendered":"http:\/\/lunetteriebeland.com\/comment-savoir-si-nos-yeux-sont-fatigues\/"},"modified":"2022-11-09T09:33:26","modified_gmt":"2022-11-09T14:33:26","slug":"comment-savoir-si-nos-yeux-sont-fatigues","status":"publish","type":"post","link":"https:\/\/lunetteriebeland.com\/en\/comment-savoir-si-nos-yeux-sont-fatigues\/","title":{"rendered":"Comment savoir si nos yeux sont fatigu\u00e9s ?"},"content":{"rendered":"<p>Avec un mode de vie de plus en plus connect\u00e9 aux t\u00e9l\u00e9phones intelligents, aux tablettes et aux ordinateurs, il est tr\u00e8s fr\u00e9quent de ressentir des sympt\u00f4mes de fatigue oculaire. Ceux-ci sont tr\u00e8s vari\u00e9s et se manifestent de multiples mani\u00e8res.<\/p>\n<h2>En voici quelques exemples :<\/h2>\n<ul>\n<li>Vision fluctuante au courant de la journ\u00e9e<\/li>\n<li>Vision floue\/embrouill\u00e9e<\/li>\n<li>Sensation de vision double<\/li>\n<li>\u00c9blouissement<\/li>\n<li>Maux de t\u00eate (surtout en fin de journ\u00e9e)<\/li>\n<li>Pression et tiraillements dans les globes oculaires<\/li>\n<li>Paupi\u00e8re tremblante<\/li>\n<li>Irritation\/rougeur\/br\u00fblure\/picotement<\/li>\n<li>Difficult\u00e9 \u00e0 passer de la vision de pr\u00e8s \u00e0 la vision de loin<\/li>\n<li>S\u00e9cheresse oculaire<\/li>\n<\/ul>\n<p>Plusieurs facteurs peuvent mener \u00e0 un inconfort oculaire tels que la lecture prolong\u00e9e, la conduite d\u2019un v\u00e9hicule sans pause pendant de nombreuses heures, la poussi\u00e8re, la fum\u00e9e de cigarette, une luminosit\u00e9 ambiante mal contr\u00f4l\u00e9e, le chauffage, la climatisation, le vent et l\u2019environnement. Certains d\u00e9fauts visuels non corrig\u00e9s peuvent \u00e9galement cr\u00e9er de l\u2019inconfort et une fatigue visuelle. Il importe donc de visiter r\u00e9guli\u00e8rement votre optom\u00e9triste.<\/p>\n<h2>Certaines mesures toutes simples peuvent \u00eatre adopt\u00e9es au quotidien afin de favoriser un meilleur confort visuel :<\/h2>\n<ul>\n<li>Placez votre \u00e9cran d\u2019ordinateur \u00e0 une distance d\u2019un bras<\/li>\n<li>Prenez des pauses d\u2019\u00e9crans de 20 secondes toutes les 20 minutes en regardant au loin<\/li>\n<li>Ajustez l\u2019\u00e9clairage ambiant et de vos \u00e9crans<\/li>\n<li>Utilisez des verres prot\u00e9geant de la lumi\u00e8re bleue<\/li>\n<li>Portez vos lunettes<\/li>\n<\/ul>\n<p>Pour de plus amples renseignements sur la fatigue oculaire, n\u2019h\u00e9sitez pas \u00e0 communiquer avec les professionnels de la vue de chez Lunetterie B\u00e9land.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avec un mode de vie de plus en plus connect\u00e9 aux t\u00e9l\u00e9phones intelligents, aux[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":4444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-4844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment savoir si nos yeux sont fatigu\u00e9s ? 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